Renowned as one of the most beautiful women in show business, Scarlett Johansson, the 'Black Widow' actress, divulged the secret behind her enviable body in her 40s, emphasizing the importance of adapting her workout routine based on her age.
Acknowledging the challenges of preserving her beauty over the years, the 38-year-old actress shared insights into her wellness routine during an interview with Stylist. Johansson highlighted the crucial role of discipline in her fitness regimen, recognizing the changes her body undergoes with time. She emphasized that maintaining her physique is not just about appearance but is integral to her mental well-being.
"Wellness is a huge part of my mental well-being. I try and do some sort of exercise around four days a week if I can," she stated. Johansson attributed her remarkable figure to practicing pilates for the past eight years, noting its positive impact. "I used to mostly just lift weights, but at some point, my recovery wasn't what it used to be. I think it's just getting older and having my body change - but pilates really helped me feel better in all ways."
Beyond her athletic prowess displayed in roles like 'Black Widow' in the Marvel Cinematic Universe, Johansson is also admired for her beauty. However, she candidly revealed her struggle with acne, a challenge that led her to launch her skincare brand, The Ousets, dedicated to helping those facing similar issues.
Reflecting on her acne journey, Johansson shared, "I struggled with acne forever. My brother actually just showed me photos of myself at a family thing when I was probably 19 or 20, and my skin quality is completely different. When I saw that photo, it just brought everything back—all those painful memories. I just struggled with my skin for such a long time."
In embracing both the physical and mental aspects of well-being, Scarlett Johansson continues to inspire with her commitment to self-care and openness about her personal journey.
